| Day-Date |
 |
BREAKFAST |
|
LUNCH |
|
DINNER |
|
SNACKS |
|
|
|
|
 |
|
Herbed Chicken Bruschette
|
|
|
|
Cajun Saute w/ Dirty Rice
|
|
|
|
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|
|
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|
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|
|
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Chicken Breast w/ Aioli Stripes
|
| |
|
|
|
Baked Stuffed Bell Pepper
|
|
|
|
|
|
|
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Turkey & Egg on
Grilled English Muffin
|
|
|
|
Mandarin & Mango
Chicken Salad
|
|
|
|
Tilapia w/ Mango Salsa
& Coconut Rice
|
|
|
|
|
|
|
|
Walnut Bread, yogurt,
Fresh Fruit
|
|
|
|
|
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Mediterranean Chicken Wrap
|
|
|
|
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Southwest Vegetable Frittata
|
|
|
|
Spinach Salad w/
Diced Grilled Chicken
|
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|
|
|
|
Turkey Rolled Over Asparagus
w/ Carrot Strip
|
|
|
|
Turkey Meatloaf w/ Egg Center
|
|
|
|
